Self-Defense Classes

Interested in an honest, real-world self-defense program? You’ve come to the right place!

Our primary focus is providing tools for students to deal with real world challenges, using the principles from our art’s nine hundred year history. Classes cover various self-defense scenarios, the physical skills needed to successfully deal with those situations, and even more importantly to mental decision-making skills needed to find the right answer at the right time, to stay healthy, happy and safe.self defense 2

Visit our About To-Shin Do page to learn more about our martial art.

Looking for a great family activity? We have programs for both youth and adults!

Come visit one of our classes or contact us for more information.